Workshops

AYURVEDA AND YOGA FOR STRESS, ANXIETY AND INSOMNIA

Come and join us for a full day workshop in the beautiful and tranquil setting of Saltmarshe Hall, Howden, East Yorkshire where the sister sciences of Ayurveda and Yoga will show you how to holistically treat the modern day diseases of stress, anxiety and sleeplessness.

The day will be a mixture of theory and practical hands on experiences, relaxations and yoga.

Facilitators are Ayurvedic Practitioner Vanessa Long of Ayurveda Mama and Yoga Teacher and Therapist Tristessa Moore of Yo Yoga Soul Hull.

More details to follow very soon…..

 

WHERE AND WHEN

Sunday 12th May

Saltmarshe Hall, Howden, East Yorkshire


 
 
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