NAMASTE

AYURVEDA MAMA

A Natural Approach to Healing, Living, Birthing and Mothering

pregnant lady-heart hands.jpg
_DSC3087-Edit+%282%29.jpg

Welcome.

My name is Vanessa and I’m passionate about nurturing healthy, happy and natural women.

I believe we are infinitely powerful and that health, peace and well-being is our natural state.

I'm an Ayurvedic Practitioner, Doula & Pregnancy and Postpartum Coach who specialises in reconnecting women to their own nature in order to heal, live, birth and mother on their own terms with strength, ease, grace and peace.

If you want to feel more in in harmony and balance with your health, life, family, partner then I can help you with a bespoke programme of holistic care.

 

Upcoming Events
 

Ayurveda & Yoga for stress, anxiety & insomnia
Sunday May 12th

Saltmarshe Hall, Howden, East Yorkshire

A full day retreat using the sister sciences of Ayurveda and Yoga to holistically heal the modern day effects of stress, anxiety and sleeplessness. More information to come shortly….

Pre-Conception, Pregnancy & Postnatal Programmes

Ayurveda has amazing health protocols for preparing couples to conceive, pregnancy, and especially the, much-neglected, postnatal period. These unique ways of caring for women and honouring this sacred time teach women to tune in to their bodies and minds so that they can confidently birth and mother naturally and healthily.

 
 
 

Doula Services

We were never meant to birth and mother alone.

Women have always supported women to birth their babies.

We offer birth doula services and specialised post natal Ayurdoula packages for the real care and nurturing you crave at this special time.

pregnant flowers.jpg
 

Events & Retreats

We offer many different aspects of training and workshops on Ayurveda and health.

We offer specialised Ayurvedic Pregnancy and Postnatal training courses for pregnant women and couples and also specific ones for birth workers (midwives, doulas, health visitors etc).

 
 
 

Ayurvedic Treatments & Consultations

An ancient holistic medical system, Ayurvedic consultations and treatments alleviate many common disorders such as stress, anxiety, insomnia, digestive and skin disorders, fatigue and depression. Leaving you feeling rejuvenated and well again. All treatments are tailored to your unique constitution.

head massage image.jpg
 

Want to know more?

If you want any further information on my services or want to book me to teach and deliver training in your area, please use the form below.

 
AdobeStock_113557951.jpg